Book a free trial class and see if its for them!
No lock in Contracts!
A ton of FUN!
Value
Unlimited Junior - $50 week*
Limited Junior - $38 week* ( 2 classes per week)
10 x Class Pass - $280 (3 month expiry)
*Minimum 2 week sign up
*Pause up to 4 weeks a year
*2 week cancellation fee applies with notice
The Program
We offer two different options for Junior training -
Mixed Martial Arts - a practical combination of striking and grappling disciplines, which will improve your kids confidence, fitness, and give them real world practical self-defence skills.
Muay Thai - traditional Thai boxing combining the use of punches, kicks, elbows and knees, taught by our renown head coach Matt Williams, and Thai Champion Mahamongkol.
*these classes run concurrently, and due to their popularity, we require students and parents to stick with one discipline.
Kids (4 - 7)
Kids learn best by playing and having fun! We know it’s tough for 4 -7 year olds to stay focused and disciplined while waiting in line for their turn to participate.
Bones unique class structure keeps young students active and engaged throughout the entire class, while developing the core foundations for a lifelong journey in the Martial Arts.
Monday 4:15 - 4:45 (no-head contact sparring)
Tuesday, Wednesday, Thursday 3:45 - 4:15
Youth (8-12)
Our youth students learn their fundamental techniques through mini games and drills that keep them engaged and having fun.
We encourage students to work together to learn new skills, keep active, and make new friends.
Monday - Friday 4:15 - 4:45
* Monday is no-head contact sparring
Teens (13-16)
Our Teen students hone their skills through technical drills and game based performance play.
All of the classes focus on learning concepts over learning moves, and are a great workout for your teens body and brain!
We’re about more than just martial arts! Every student participates in discussions and challenges to improve by 1% everyday, both on and off the mats.
Our coaches are dedicated to helping you raise confident, considerate, and happy young adults.
Monday - Friday 4:45 - 5:30
* Monday is light contact sparring