Welcome!

We are a friendly family gym, offering training in Muay Thai, Boxing, Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu.

First time? No problem! Your first session is absolutely free and no obligations what so ever! We will give you a tour of the facility, give you a run down on how the class will run, and introduce you to the coaches.

Gloves and Shin pads are required (available for sale or rental). Class is barefoot to protect our beautiful white Tatami mats, as well as your friends knee’s and elbows.

“The first time I stepped foot in an Martial Arts gym it was on my fourth attempt, having on each occasion caught a long bus ride to and from, each time getting so nervous at the door that I turned around back to the bus stop.

After encouragement from a friend I finally built up the courage to walk in the door, and to my surprise there was no big muscle bound bogans listening to heavy metal and head butting each other, nobody was drinking Monster Energy drinks and yahooing at Jetski videos - not a tough guy insight!

What I found when I first walked through the door was friendly smile at the front desk, a pat on the back and a genuine “nice to meet you” from the Coach and a crew on the mats that looked like people you might bump into at the deli section in the supermarket, who in time would become to be some of my closest and most loyal friends.”

Martial Arts challenges the ego. It is difficult at times, but even the small win’s (like stepping through the door for the first time) are rewarding in many ways. The old adage, while cheesy, is true - ‘mind, body, spirit’, for in each domain there is so much opportunity for growth.

The biggest opponent will have in your journey is the one that stands between you and the front door. You can raise your own hand on your way back out, for that too is your greatest victory.

We are in your corner! See you on the mats